I've been tracking, weighing and walking; however, it's only 3 days in!
I did have a mishap yesterday on the walking pad. You do have to watch your stride length on the walking pad as you don't want your heels to hit the back. That happened to me yesterday and I fell off the walking pad. Fortunately, I wasn't hurt, oh I have aches and a little pain, but nothing broke or sprained or bruised; well maybe my ego; hubby was proud that I got back up and finished the walk on the pad!
Today though I braved the cold (no wind today) and did my walk outside. I do prefer outside walks as I can do them faster than on the walking pad. I'm so looking forward to Spring.
I will get back on the pad though! Just will be a little bit more careful.
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