Thursday, January 1, 2026

The Shapa Scale

You'll hear me mention the Shapa scale.  The Shapa scale is a numberless scale - it gives you a color rather than a weight number.  It can be very helpful if your are someone obsessed with the scale.

I bought mine some time ago at the suggestion of Jean-Luc & Nick.  I didn't really use it; but when Kickstart started last year, I decided to dust it off, put in a new battery and sign-up again for a membership.  Note: yes there is a monthly, yearly or lifetime membership involved with this scale and its app.  Last year, I went with the yearly to see if I really would use it, and I did!  This year I renewed at the Lifetime rate only because they had a really good sale price for the holidays for newbies.....but I asked and they gave me that price as well!

Shapa:


How Shapa works:  open the app and step on the scale.  It's that easy.  It will give you a color indicating how you are doing weight loss wise:

BLUE - this is what you aim for; Blue is the best!

TEAL - this is good too; it means you're losing.

GREEN - this means you're maintaining.  If that's your goal, then that is great!

LIGHT GRAY - with this one, you may want to step back and get back on track.

DARK GRAY - this is the bottom one, but don't despair...you can move back up those colors!

I've been in all those colors.  Weight Loss is an up and down progress.


I noticed that Shapa offers other options these days including a food plan (all at costs) but I only use the scale.  I use my Shapa daily.

No comments:

Post a Comment