THIS!!!!

This is what you want to see in the Shapa scale app!  I've been in Green for so long with Teal only showing up as a blip!  This week I managed to keep Teal for 2 days and this morning it went to BLUE!

I won't weigh in until Friday, so I'm not sure where I'm at; but I am heading in the right direction.

I know it will take hard work and determination to stay in the Blue.  One change I had made was starting the Leslie Sansone walking videos I found over on YouTube.  Though they only run 10-15 minutes, I feel like I've had a workout more than when I just walk.  So I'll be switching those around to keep things moving.  I'm also going to look for some videos for legs and arms.  I think it helps to switch things around.