Wednesday

Today I decided that I deserved a dinner out!  Hubby wasn't going to be around, so I treated myself to a dinner from a local diner.  Not a high point/calorie one though...I had broiled haddock, a baked potato and applesauce.  I only ate half the haddock and potato so that will be lunch tomorrow!  And I had the points to have the dinner roll with a little regular butter (I used spray butter on the potato).  So a good meal without falling off the diet.

I still haven't caught up with my walking; I have, however, been doing the walking videos I found on YouTube.  I'm enjoying them more.  I guess once the weather clears, I'll want to walk more.

On the live chat with Jean-Luc & Nick last night they mentioned setting habits.  One of the ways to set a new habit is to attach it to a current habit.  I found that interesting.  So today, at lunch, rather than being on social media sites; I chose to read and plan to continue doing so.  Reading is one of my commitments that I don't always get in.  And let's face it - we all could use a little less social media at times.  So hopefully that will form into a  new habit!